Be Wellness Center and BrainCore
The services offered at Be Wellness Center include Brain Core NeuroFeedback, Acupuncture, Massage Therapy, and Infrared Sauna.
BrainCore Neurofeedback, also known as EEG Biofeedback, is guided exercise for the brain. It is a learning modality designed to retrain and balance brainwave patterns.
Neurofeedback is completely non invasive and is considered safe by FDA. It has been used for over 40 years and backed by independent research to help support normal brain function after head trauma, sleep problems, attention and behavior problems in children.
20 Whitlock Place
Marietta, GA 30064
Cross-Fit South Cobb
Opened in 2009, CrossFit South Cobb is a family owned strength and conditioning facility located in the Smyrna, Vinings, and Marietta area that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. Our training methods produce undisputed, tangible results for all levels of fitness; from grandparents to elite athletes, and everything in between.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn't a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
1600 Roswell Street, Suites 7 & 8
Smyrna, GA 30080
P: (404) 310-5332
Your health and fitness is not a trivial matter. Clients come to the gym with the goal of increasing their life expectancy, decreasing their injury and sickness probability, and to reach their body composition goals. With those goals in mind, your workouts cannot be created at random or without purpose.
Your program is written to make sure that within a week, your body is both challenged and protected in a healthy manner. Each month I program with a singular strength goal and a singular conditioning goal in mind. This prevents random programming and creates a focal point for your workouts. Furthermore, weekly your training is designed to cover basic human functional movement. Each day's work is designed to compliment the work done previously that week and previously that month in an effort to increase a client's overall fitness.
2160 Hills Ave NW Bldg B Ste G
Atlanta, GA 30318
At CrossFit Kennesaw, they strive to provide excellent coaching, an encouraging atmosphere, and a true community experience. All of their Coaches hold the Level 1 Certificate as well as certifications in other areas of expertise including Olympic Weightlifting, Kettlebell Instruction, and nutrition.
All their new members with a two week Fundamentals Course to teach proper techniques for the movements done in CrossFit. Programming is done in house and is based on the members and equipment available. All classes are led by a Coach, and each class includes a group warm-up, strength work, and Metabolic Conditioning(the cardio portion).
CrossFit Kennesaw wants all of their members to train safely, work hard, and have fun. They offer free trial classes to anyone interested in seeing how they do things.
1349 Old 41 Hwy NW
Marietta, GA 30060
Kenny Kim Brazilian Jiu-Jitsu
We have served the Marietta area for over 10 years and still growing to better serve all of our students.
Kenny Kim Jiu Jitsu Academy, the only facility of its kind in metro Atlanta, is a 5000 square feet full service training ground dedicated to providing the most efficient Self-Defense and Fitness instruction in the world.
800 Whitlock Ave, #141
Marietta, Georgia 30064
CrossFit West Marietta
CrossFit West Marietta offers a small CrossFit environment that accommodates all levels of fitness and goals. With more than 25 classes per week, and a variety of class types to choose from like Boot Camp and Barbell Club, CrossFit West Marietta has solutions that fit your fitness needs.
3931 MARY ELIZA TRACE
Marietta, GA 30064
The Mix EduKitchen and Fitness
The Mix opened in November 2014 to solve the problem of getting busy people fitting into their favorite clothes again, while increasing their energy and confidence without exercising for hours or giving up their favorite foods (and drinks)!
The Mix is Georgia's only fitness studio with a fully equipped learning kitchen (the EduKitchen) teaching people about real world nutrition and how to cook healthy, delicious meals.
887 West Marietta Street Studio M-107
Graston Technique® is an evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to effectively address scar tissue and fascial restrictions through comprehensive training, resulting in improved patient outcomes.
The technique uses specially-designed stainless steel instruments, along with appropriate therapeutic exercise, to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation. The instruments also are used diagnostically to follow the kinetic chain, to locate and treat the cause of the symptom as well as the specific area of pain.
8450 Westfield Blvd., Suite 200
Indianapolis, IN 46240
Functional Movement Systems
Functional Movement Systems is a company with a mission to help people move better and then move often. The philosophy was introduced in 1995, at a time when there was no systematic tool to identify movement asymmetries or major limitations in functional movement patterns.
The system promotes collaboration between performance and rehabilitation professionals through the use of two tools - the Functional Movement Screen™ and the Selective Functional Movement Assessment™. Both tools evaluate movement but are separated by a clear distinct marker. That marker is pain. If movement produces pain, the individual would be sent through SFMA. If pain is not present, then the FMS is the appropriate tool.
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